Sleepyti.me Calculates the Best Time to Go to Sleep So You Wake Up Refreshed
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Melanie Pinola
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  • Dec 21, 2011 9:30 AM 19,405 7
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    Sleepyti.me Calculates the Best Time to Go to Sleep So You Wake Up Refreshed

    One big part of waking up refreshed and comfortable, instead of aggravated is getting to bed at the right time. Sleepyti.me is a webapp based on our sleep cycles that calculates when you should fall asleep or, alternately, set your alarm.

    Enter in when you need to wake up and you'll get four best times to fall asleep. Note: the times are not when you should go to bed, but actually be asleep, so you'll need to add in however long you think it takes you to do that. The average person, apparently, takes fourteen minutes.

    Sleepyti.me is similar to previously mentioned SleepTiming but is based on strictly 90 minute sleep cycles whereas SleepTiming lets you enter your own cycle time and amount of minutes you fall asleep. The premise is the same: We feel most refreshed and less groggy when we wake in between cycles rather than in the middle of it.

    Give it a try to see if you can time your sleep for the best rest.

    Sleepyti.me

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    Broke Pastors Attract Broke People


    Broke Pastors Attract Broke People

    As we’ve traveled the country working with hundreds of churches, I’ve noticed a connection between the financial condition of the pastor and the financial condition of the church.  That observation has led to the formulation of this principle.

    Broke pastors attract broke people.

    A pastor living in debt is the pace car for the congregation’s generosity.  Your church can’t move on to financial health, because their leader isn’t financially healthy.  The people in your church are going to follow your lead, and in this case, you are leading them into a 24.99% APR.

    You attract who you are.  If you care about reaching the down and out, then chances are, the down and out find a place of comfort in your church.  If you love verse-by-verse, angry preaching, then your church is probably filled with angry Calvinists.  And if Joe’s PayDay Pawn Shop has your car title in their safe, your people are struggling to make their car payments.

    Broke pastors can’t lead broke people to financial freedom, because they haven’t experienced it themselves.  If you’re in debt personally, you’re not going to be able to lead your church to financial health.

    If you’re in debt, then chances are, you’re avoiding talking about Biblical financial principles.  It’s the reason you’ve never seen a fat preacher preaching about gluttony.  You’re not going to be honest with your church, because you’re not being honest with yourself. Or if you are preaching the truth to your congregation without living it in your life, you’re a hypocrite.

    If everyone in your church was in your financial position, would your church be strapped or blessed?

    This post is based on a chapter from 39 Things Pastors Need to Know About Money, a new book being released by Giving Rocket in 2012.  Giving Rocket members received an advance copy.

    For the Music, Not the Fame


    For the Music, Not the Fame


    Recently watched the documentary Pearl Jam 20 by Cameron Crowe (I love you Cameron Crowe!), and I thought it had a ton of lessons for church planters. Here’s one…
    One of the interesting things you learn about Pearl Jam is that they didn’t get into music for the fame it might bring. Vedder says of becoming popular, “I’m just not into it,” and you believe him. Years later when they became huge and won a grammy, Eddie walked up to the podium, looked blankly at the gold statue, and gave his acceptance speech, “I don’t know what this means. I think this doesn’t mean anything.” In fact, in 2006, Rolling Stone magazine described the band as having “spent much of the past decade deliberately tearing apart their own fame.” Pearl Jam got into music for the music, not for the fame it might bring. Maybe that’s why they’ve lasted while almost every other band from their era has fallen by the wayside.
    One of the biggest concerns I have for church planters today is what seems like a quest for fame. We’d all say we want Jesus to be the one who gets famous (which I’m actually not so sure is what Jesus is actually after), but it seems like we don’t complain if we get famous along with Him. In fact, we’ll let you know just how famous we are by telling you how many people read our blog and follow us on Twitter, and we accept meaningless awards on how big or fast growing our churches are. And maybe that’s why a lot of us won’t last and will fall by the wayside.

    Listen to God, Do What He Says….


    Listen to God, Do What He Says….

    It really is that simple…….Listen to God, do what He says…..I would challenge you to try it!

    I can tell you now more than ever that this statement in true. One of my mentors, Perry Noble, has been telling me this for quite a while. Honestly, it sounded very “ideal” and very exciting. But, the sound and idea of it was as far as I would let it go for a long time. It’s not that I didn’t want to do what God was telling me…It’s simply that I was scared, selfish and unfaithful. I had to come to harsh reality of that on my own. My own selfishness, fear and even pride held me back from that level of obedience. 

    But, I have been reminded over and over through the Bible…THAT’S ALL IT TAKES! Whether it was Abraham heading to a new land God would show him, Moses lifting his staff over the Red Sea, or Nehemiah going to rebuild a wall without a crew or a budget. How about Peter stepping out of the boat to walk on water? All of these great moments started with listening to God and doing what He said….The results were miracles and life change! 

    Stepping out to move to Austin to plant Uncommon Church, leaving a great church and a comfortable paycheck was a leap of faith. But, God has provided beyond our imagination. We have not missed a bill, a meal or an opportunity. God has opened more doors for ministry than ever before! Plus, we were given a single donation of over $10,000 to pay off our adoption debts. That is God-sized stuff! I truly believe that if we had not simply listened to God and done what He said, we would never have seen these things! 

    Most people miss out on God’s greatest miracles because they are too afraid and selfish to simply do what He says. (Even when it makes absolutely no sense at all!) But, one thing I know for sure…..Without faith it is impossible to please God! (Hebrews 11:6)

    So, will you listen to God and do what He says? 


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    Strategic Seasons of Growth


    Strategic Seasons of Growth

    If you look at church attendance trends, you will begin to notice that attendance often grows and declines with the season.  While there are stand-alone high days (like Easter), and certain spikes or declines attributed to specific events (move to the movie theater or staff member leaving), it’s helpful to look at the year from the perspective of seasons.

    Winter, spring, summer and fall. Spring is a growth season, while things remain alive but dormant in the winter.  And different seasons evoke different feelings.   Summer is laid back.  Fall is for football.  In the same way, your church has seasons.  Two of your prime growth seasons are probably January and back to school time.

    However, it’s time to take this principle to the next level.

    THE SERIES BEFORE THE SERIES

    When your are doing a series where our people need to invite and where we are focusing on the Gospel, your should do a series BEFORE that on the mission of the church, personal evangelism, etc.  Tell our people during one series what is coming during the next series, and let the two things work together.

    Instead of just marketing the A-game series,  take several weeks to fire up your people about the mission of the church.  Lead them to pray for their friends, challenge them to invite their neighbors and connect them with what is coming.

    Connect Bible reading, prayer, or fasting, making the series a real time of preparation.  You’re preparing the soil, and spiritually leading your people to understand that they are missionaries.  Even baptizing people is prepping the soil, showing your church that you’re praying to see more of that in the coming weeks.

    Instead of just advertising the coming series, connect what’s coming to our people, and inspire them to invite.  Not just with an announcement or a video or by providing an invite card, but with a sermon series designed to communicate the Biblical imperative of evangelism.

    THE SERIES

    An A-game series is a series that is focused on the Gospel…giving people the opportunity to cross the line of faith.  You should be prepared for hundreds of people to respond to the Gospel.  You should do the advertising and marketing things to get people there.  You should pull out extra stops with set design, graphics, creative elements, etc.

    When you’re doing a key invite series with adults, sync with what’s happening with kids and students as well.  Consider bringing in a guest speaker.

    THE SERIES AFTER THE SERIES

    After a key-invite series,  be prepared to help people take a next step.  Follow up with an appropriate series on volunteering,  connectivity, or spiritual growth.  During this series, continue to reference the people who have recently become Christians.  Baptize people and tell their stories, celebrating the wins that just happened.  Take just as much time to celebrate as you did to prepare.

    Understanding how seasons of growth work will build momentum in our church and provide us natural breaks and times to focus on discipleship and systems.

    Pastoring is Rocket Science


    Pastoring is Rocket Science



    Five years ago we began Brand New Church with hope and anticipation. My desire was to be a part of work that changed lives, inspired the seeking, fed the hungry and impacted our community. Needless to say, God has blown our minds with greater vision than we could even see. I am learning that this process is a beautiful, living, ever-changing organism. Primarily, in this one area…”People come and people go.” As a Pastor, this can be very difficult. You pray for, walk with, mentor, even baptism them and they still may be “called” to another work. Why? Even Jesus experienced this in ministry. John 6:66 “From this time many of His disciples turned back and no longer followed Him.” Here is what God showed me through a friend…“The Space Shuttle does not get in space with all that it started with.” As it climbs it continues to drop off time sensitive equipment.
    -Trailers
    -Launch Pad
    -Towers
    -Mid-deck and Flight deck platforms
    -Propellant Transfer Lines
    -External Rocket Boosters
    -Fuel
    -Auxiliary Electric Systems
    -Thrusters
    Remember, some are called to get you there, but not orbit with you. Don’t go back, keep rising higher and look for new horizons. This revelation has rocked my world. Let it refresh you.

    WHY WE DO WHAT WE DO


    WHY WE DO WHAT WE DO

    Our team recently did one of my all-time favorite elements for a service. This is Chelsey’s story and it reminds us why we do what we do. This is why we sacrifice, serve, give, pray, teach, counsel, encourage and love others. We are on a rescue mission. I’m so thankful for what God has done in her life!

    Man Knowledge: 15 Cool Spy Concealments


    Man Knowledge: 15 Cool Spy Concealments

    In a previous edition of our Man Knowledge series, we discussed the fascinating history of invisible ink. In doing the research for that post, we came across an equally interesting tool in the spy’s bag of tricks: the concealment device.

    Invisible ink was handy for sending secret messages, but sometimes spies and soldiers needed to hide other kinds of objects, or simply wanted a double-layer of protection for their coded missives. Concealment devices or CD’s looked like normal, everyday objects but actually contained a secret compartment or cavity, inside which could be placed film, notes, eavesdropping equipment, and various other types of contraband.  They were used to smuggle escape aids to prisoners of war, exchange information with friendlies, monitor the enemy, store secrets for safe keeping, and transport items without arousing suspicion.

    The earliest quasi-concealments were used by the ancient Greeks and Romans. The Greek general Histiaeus wrote a message on the head of his servant, waited for his hair to grow back, and sent him on his way. This was, of course, not a very effective method of communicating something that was even remotely time-sensitive.

    Roman generals placed secret messages in the bandages wrapped around the limbs of wounded soldiers or sowed a message into the sole of a courier’s sandal.

    In later centuries, dignitaries hid their correspondence in barrels of beer and hollowed out bullets.

    Such rudimentary methods of concealment were used for hundreds of years. But the fabrication of concealment devices really became a high art in the 20th century, particularly during World War II and that Golden Age of Espionage, the Cold War.

    Modern concealment devices can be classified into two categories: active and passive.

    Active concealments are objects that contain a secret compartment while also retaining their normally intended function. A lamp that you can turn off and on but also contains a secret compartment in its base would fall into this category. An object like a secret book safe, which serves only as a hiding place, is a passive concealment.

    Regardless of whether the CD was active or passive, it had to be something that would not arouse suspicion if the agent was searched or scrutinized–an item that the person would normally have in their apartment or carry around.

    Concealment devices also had to look indistinguishable from the non-modified versions on which they were modeled. To accomplish this, intelligence agencies like the CIA’s Office of Technical Services created labs capable of fabricating everything from furniture like bookshelves and wine racks, to leather goods like wallets and handbags, to books and electronics–all from scratch. The lab consisted of a myriad of special shops that were each staffed by expert craftsmen–carpenters, leather workers, bookbinders, tailors, seamstresses, and more–who specialized in a certain area of production.

    These craftsmen, along with very imaginative technicians, dreamed up and brought to life a variety of extremely clever concealment devices. Here is a look at some of the coolest and manliest of the bunch.

    Pipe

    Does Patton have some secret intelligence hidden in that pipe?

    During WWII, a pipe was made with a secret cavity that sat in the pipe’s bowl, right below the compartment that held the tobacco. You could stash your secret message in that cavity, and if you were about to be compromised, you simply twisted the pipe stem and the top compartment opened, allowing the burning embers to destroy the message. To accomplish a similar task, agents later used flash paper that would instantly and smokelessly burn up when touched by a cigarette. And when smoking became less popular, spies used water-soluble paper that could be dissolved in coffee cups or even swallowed.

    Another pipe used by later spies functioned as a passive concealment; it couldn’t be smoked as it housed a countersurveillance radio. For the agent to listen in on the enemy’s conversations, he merely had to bite down on the stem; sound was conducted through the user’s bones (they currently make swimming headphones that work in a similar way).

    Playing Cards

    If a pilot was shot down and taken prisoner, but hoped to escape, he needed to know the lay of the land–where he was and how to get to safety.  Thus secret maps were an important tool for the fighting man. But paper maps were hard to hide; they crinkled if you were getting a pat down. So Christopher Clayton Hutton, working for the British MI9, came up with the idea of printing maps on pieces of silk.  The maps were sewn into the lining of pilots’ bomber jackets, stashed inside a secret compartment in the heels of their boots, or rolled up inside pencils and even cigars. Hutton also created maps on a special tissue paper made from Mulberry leaves. It had the consistency of onion skin, but was very durable and could be soaked and folded without becoming damaged or creased. These tissue paper maps were sandwiched between the fronts and backs of playings cards, and could be revealed by wetting the cards and peeling them apart. Each of the 52 cards contained a segment of the map, while the Jokers included the code for how to put the pieces together.

    Maps were also printed invisibly on handkerchiefs and could only be revealed when soaked in a certain chemical.

    Compass (Various Forms)

    Even if a POW had a secret map at his disposal, without a compass, getting back to safety would have been a challenge. Thus hidden compasses were one of the most popular concealments during WWII, and they took a variety of forms. Compasses were hidden in pipes, brass buttons, bars of soap, and even unshelled walnuts. Innocuous-looking items were also made with parts that could function as compasses in a pinch; for example, the clip of a pencil was magnetized and when removed and balanced on the pencil’s tip, would point north.

    A tiny compass concealed in a fountain pen. The nib and clip were also magnetized and could function as compasses when suspended from a thread. Other escape pens held maps, currency, and dye to color clothing,

    These standard-looking razor blades contained magnetic needles. When the razors were placed in a cup of water, they would spin so that the arrows pointed north.

    Board Games

    The British company that produced the aforementioned silk maps, John Waddington LTD., also happened to own the rights to produce the American Parker Bros. game, Monopoly, in the UK. German prisoner of war camps accepted items that fell into the category of games and amusements, and so Waddington’s expanded their concealment device catalog to include rigged Monopoly games.

    The game board was created with slight indentations which were filled with low-profile compasses, files, and maps. The board and these depressions were then covered over with the printed label. Also, sandwiched between the fake Monopoly money was real currency from Germany and surrounding countries for the men to use on the lam. Recipients of the games were alerted to the fact that the game was a rigged one by a small red dot on the free parking square.

    Monopoly boards were not the only games used as concealment devices. Shortwave radios were smuggled in inside hollowed out cribbage boards as well.

    While it is commonly thought that these rigged games were delivered by the Red Cross, the supplies from that organization were too vital to risk the Germans discovering the deceit and thus having a reason to refuse their packages. The games were actually given through fictitious charitable groups that were made up for the express purpose of smuggling contraband.

    Shoes and Boots

    A shoe with a hollowed out heel is one of the oldest and simplest concealment devices. The first heel compartment was created in 1901, and Houdini used them to hide keys for his escapes.

    During the war, Clayton Hutton designed flying boots for RAF pilots that had a secret compartment in the heel, inside which could be stashed small food packets or maps. The leggings could be removed as well, turning the boots into civilian-looking brogues.

    Hutton also stuck cheese wire into the laces of other shoes for the prisoners to use in cutting through metal bars.

    Shaving Cream and Brush

    The items contained in mess kits were good candidates for concealment devices as they seemed very ordinary for a solider to be carrying, and they would be accepted into POW camps. Shaving cream and toothpaste tubes concealed capsules which contained messages or maps. The top of the tube contained a bit of cream so that if the tube was tested, it would appear to be a normally-functioning item. Metal shaving cream cans were made with false bottoms that included a secret compartment. (Such “diversion cans” are still sold as household secret safes.) And shaving brushes with hollow handles could be used by spies to hide a roll of film.

    False Scrotum

    Picture thankfully unavailable

    In the 1960s, a false rubber scrotum was developed which hid a sub-miniature escape radio and was placed over an agent’s real scrotum. It was a very safe concealment; even during a strip-search, inspectors were unlikely to give an agent’s balls a very close look.

    Automobile

    During the Cold War, the CIA altered cars so that the fuel tank was smaller, and the remaining cavity could be used to stash a spy they were smuggling out of a country.

    Combustible Notebook

    The combustible notebook isn’t really a concealment device per se, but it’s so cool we had to include it. Pull out the pin and it starts to combust, like a smoldering grenade. I would have loved to have taken notes for my college classes in one of these and then removed the pin after finals to watch it burn.

    Cork

    A bottle of wine was an ordinary thing to bring to a function and exchange with someone else, and the cork was very unlikely to be inspected.

    Dead Animals

    The “dead drop” method was used when secret agents wished to exchange information without ever meeting in person. One agent would drop off a concealment device on the side of the road or in a public park, and another agent would come by later and casually pick it up. Because they were left in public places, dead drop concealments had to be made from things that would fit into the area and wouldn’t entice other people to take or even touch them. Thus, the more repulsive a dead drop concealment, the better. So while hollowed out bricks, tree limbs, and soda cans were sometimes used, animal carcasses were the most popular vehicle for this espionage tactic.

    The animals were killed, gutted, and sometimes freeze-dried. A cavity was prepared and closed up with velcro. The animal could be placed in a can and given to the agent to be used at the appropriate time. When that time came, the animals were stuffed with anything from code books to cameras, velcroed shut, and dropped off. The agent might also add some realistic-looking OTS-crafted rodent guts to the scene to up the yuck factor.

    Of course while people might steer clear of the cadaverous critter, such a find was a cat’s delight. So the rodents were often sprinkled with hot sauce as a deterrent to kitty depositing a mouse with state secrets at someone’s doorstop.

    The animal carcass dead drop was so effective it was still in use up until a decade or so ago.

    Gentleman’s Clothing Brush

    With its small size and close-focusing lens (the better to copy documents with), the Minox camera was popular in espionage circles and hidden in a variety of concealment devices, like this gentleman’s clothing brush. The two halves of the brush discreetly locked together and could only be unfastened by inserting a pin into a camouflaged hole.

    Skeleton Key

    As if skeleton keys weren’t cool and mysterious enough to begin with….

    Lighter

    Lighters were very common items for a mid-century man to be carrying around, so it was a perfect candidate for transformation into a concealment device. Some, like the lighter above, were made with special bottoms that held a small secret cavity.  And in the 70s, as technology got better and listening devices got smaller, eavesdropping equipment was moved from large passive concealments like bricks to small active concealments like lighters.

    Hollow Coins

    Hollow coins were first used by Soviet agents in the 1930s to conceal microdots, soft film, and ciphers. Americans discovered the ruskie’s ingenuity in 1953, when a paperboy in Brooklyn dropped a nickel that surprisingly split open when it hit the ground to reveal a secret compartment within. The coins had been traded back and forth between Soviet spies operating in New York City.

    Other countries, including the US, used the hollow coin concealment as well. The reusable coins consisted of two pieces that were screwed together in a virtually undetectable way. To open the coin, you had to press and turn your thumb on the face of it (on the coin above from 1978, you pressed the tip of the eagle’s wing).

    The incident with the paperboy reveals one of the downsides of the hollow coin concealment; since they look and feel just like regular coins, they were easy to lose, drop, and accidentally spend.  Thus there could very well still be some out there in circulation (better check your piggy bank!) In fact, they’re still definitely being used by somebody; just a few years ago, Canadian coins containing tiny radio frequency transmitters were found on American contractors. Showing that some of these old spy tricks still have legs.

     Sources:

    Spycraft by H. Keith Melton and Robert Wallace

    The Official C.I.A Manual of Trickery and Deception by H. Keith Melton and Robert Wallace

    Ultimate Spy by H. Keith Melton

    BBC History

    Compass Museum

    Related posts:

    1. How to Make a Secret Book Safe
    2. Man Knowledge: The History of Invisible Ink
    3. Man Knowledge: A Pirate Primer
    4. Arming Yourself for the Zombie Apocalypse: How to Build the Ultimate Survival Shotgun

    A HUGE “Thank You” To Every Pastor Out There!


    A HUGE “Thank You” To Every Pastor Out There!

    October is pastors appreciation month and I wanted to take this opportunity today to say “THANK YOU” to every pastor.  Seriously, I don’t care what denomination you belong to, what the size of your church is or what your preferences are in regards to a worship style…

    THANK YOU…for…

    The times you have woke up at night and could not go back to sleep because you were so burdened for the people in your church…and so for the next several hours you prayed for those whom God has entrusted to your care and they were not even aware of it.

    The times of intense spiritual warfare that you have endured.  You have experienced things that you don’t talk about a lot…but I know about the attacks on you and your family, the nightmares, the intense feelings of inadequacy…and yet you have persevered through them because you know that the ONE who is in you is greater than the one who is in the world.

    The conversations that you have had with people that no one will know about, the ones that took place behind the scenes, out of the eye of the public.  You took the time to talk to that one person and did it because you care and not because you felt like you would be rewarded for it.  It made a difference.

    For the sacrifices that you have made that no one will ever know about.  You have sacrificed time, personal preferences, money, sleep and your own reputation…you have paid a price that most people will never see this side of eternity, and the Lord IS USING your faithfulness to make a difference.

    For the times you wanted to quit but didn’t.  We’ve all wanted to quit (usually on Monday’s!)  But Jesus pressed into you and you pressed on because, at the end of the day, you are consumed with Jesus and HIS GOSPEL…and you could not even fathom doing anything else.

    For the times you have wept over the condition of people in your church and over people far from God.  For allowing what breaks God’s heart to break yours.

    For the days when you have dared to dream big and have refused to give up on the vision you know the Lord has placed inside of you.

    For the times you have been criticized and slandered against by people who have never even met you and are clueless in regards to your heart for the Lord.  They have misquoted you, taken you out of context and tried to destroy you with their word twisting and hate filled inaccuracies.  And yet you have persevered, you have resisted the urge to fight with them, keeping your eyes on Jesus and refusing to come down off of the wall.

    For ALL that you do!  Seriously…you matter!  YOU MATTER so much to God that He not only saved you but called you into ministry, He entrusted you with a gift, a calling and a message…and He is with you, He will NEVER leave you or forsake you.  You can trust Him and He didn’t call you to flame out or burn out but rather to IMPACT this world through the preaching of His Son Jesus Christ.

    You may feel overworked, overwhelmed and under appreciated…but I am here to say as a fellow pastor…THANK YOU!  I don’t care if you have 15 people in your church or 150,000…what you do MATTERS!  THANK YOU…I consider it an honor to be on the same team with you and it is my prayer that all of us will keep our eyes on Jesus and press forward as we have been given a job to do!

    I love you guys!  THANK YOU!  YOU MATTER!  Now let’s get out there and CHANGE THE WORLD!!!


    Original Page: http://www.perrynoble.com/?p=4201

    Starting a Revolution,

    Zak White

    Lead Pastor | Revolution Church

    How to Memorize Anything You Want: A Quick Primer on Mental Mapping


    How to Memorize Anything You Want: A Quick Primer on Mental Mapping

    Editor’s note: This is a guest post from two-time USA Memory Champion, Ron White.

    What if you could play a game of cards with your buddies and recall every card that had been played? You can.

    What if you could meet a client today and six months later see him at a football game and recall his name along with his wife’s and kids’ names? You can.

    What if you could look at a 50 digit number for 90 seconds and then repeat the number forwards and backwards from memory? You can.

    So how do you master your memory to this level? By utilizing a simple system of mental maps, you will be amazed at the amount of knowledge you will be able to store.

    Here’s how to begin:

    1. Select 5 rooms in your home or office.
    2. In each room, number 5 large items. Number these items 1-25. The first item in the first room is #1, the first item in the second room is #6, the first item in the third room is #11, and so on. For example: Bedroom–1. desk, 2. bed, 3. tv, 4. dresser, 5. computer…Bathroom-6. toilet  7. window, 8. shower, 9. sink, 10. towel rack…etc. Remember, this is just an example.You want to select the pieces of furniture in the way they flow around your particular room.
    3. Practice saying these pieces of furniture and their corresponding numbers over and over until it becomes second nature to say them forwards or backwards. We will refer to these pieces of furniture as “files.”
    4. Now whenever you wish you to recall something, turn it into a picture and imagine it interacting with this piece of furniture.

    Let’s say that you want to memorize all the Super Bowl winners. Once you have your files (the pieces of furniture) memorized, the next item of business is to turn whatever you wish to recall into a picture.

    So you would be looking at a list that looks like this:

    1. Green Bay Packers
    2. Green Bay Packers
    3. New York Jets
    4. Kansas City Chiefs
    5. Baltimore Colts
    6. Dallas Cowboys
    7. Miami Dolphins
    8. Miami Dolphins
    9. Pittsburgh Steelers
    10. Pittsburgh Steelers

    In order to remember anything, it must be an image that you can imagine. For example, if you wanted to recall the number 593787, it might be tough to recall. But a photo album with a coffee cup in it would be easy to remember. That is my picture for 593787. For now, lets address turning the football teams into pictures, a much simpler task that turning 593787 into an image.

    What could you picture for the Green Bay Packers? Perhaps packaging. Coming up with an image for the Jets is easy–just picture an airplane jet. For the Chiefs, you would picture an Indian chief. The Colts would be a horse and the Cowboys a cowboy. This is pretty simple actually when you’re dealing with teams.

    Now this is where it gets fun. Take each of these images and place them mentally around your 25 files in chronological order. For example, since the Packers won the first Super Bowl, imagine someone packaging a box on your number one file. To use the example above, you would picture someone packaging a box on top of your desk. The more action/emotion you can put into this image, the better chances you will recall it later. On your number two file, or your bed, you would also see packaging. On your number three file, you would imagine a jet landing or crashing into your tv. For your fourth file, you could imagine an Indian chief sitting on your dresser.

    To memorize all the Super Bowl winners, you will need at least 45 files, but that is easy enough to mentally construct by simply selecting more rooms in your home (or other buildings and selecting 5 items in each). Because you are placing 5 files in each room, you should be able to memorize the numbers of your files rapidly.

    The rationalization of 5 in a room, is that if you want to know what the 15th Superbowl winner was, it might take a minute to figure it out if you had 4 files in one room, 6 in another, and 9 in another. However, if there are 5 in a room, it is very easy. All you need to do is mentally jump to the 15th file in your home, or the last item in your third room, and you will see it getting raided by bandits, and this tells you the Oakland Raiders won Super Bowl 15.

    Now whenever you wish to remember the whole list of teams, you simply mentally walk through your house, and imagine yourself looking at each piece of furniture–and its corresponding team–as you go from room to room.

    This system can be used to memorize anything from 50 digit numbers, business presentations, chapters of books, college homework, product knowledge, or even sports team champions.

    Happy memorizing!

    ___________________________________

    Ron White (not the cigar smoking, scotch drinking comedian, although he does write his own jokes) is a two time USA Memory Champion who held the record for the fastest to memorize a deck of cards in the USA (1 minute 27 seconds) for 2 years. Perhaps you saw him on the History Channel show, Stan Lee’s “Superhumans.” For more information on Ron White’s memory training system, visit MEMORY TRAINING COURSE.

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    Original Page: http://artofmanliness.com/?p=20207

    Starting a Revolution,

    Zak White

    Lead Pastor | Revolution Church
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